Sleep, treated as medicine.
Nights that end at three. Mornings that begin already tired. Sleep is not a luxury to be reclaimed by discipline; it is a medical function, and when it fails there is a reason. We look for the reason, one client at a time.
First, why sleep fails.
Insomnia is a symptom before it is a diagnosis. Behind it we regularly find sleep apnoea, thyroid dysfunction, chronic pain, depression or anxiety, or a dependence on what was taken to sleep.
Then, sleep rebuilt, not sedated.
The aim is sleep that returns on its own, not sleep on prescription: cognitive and behavioural work one to one, medication reviewed where it has become the problem, daylight, movement and meals restructured around a steady rhythm.
Clinical lead: Dr. med. Jonas Montagna, FMH specialist in psychiatry and psychotherapyAll records held in Switzerland, under medical secrecy
Admissions
It begins with one conversation.
A physician reads every message, under Swiss medical secrecy.
Begin a confidential conversationor write to mcs@hin.ch, on the Swiss encrypted health network